48 Hour FREE Trial
It’s Time to Start Living Again
Play the main
session first and
then follow with the
meditation and the
photograpy project.
You have access to
this material for 48
hours.
Level one is the
longest session of
the 11 level course.
Session One
Please click
image below to
start the course.
Meditation Level One
Please click
image below to
start the
meditation.
Photography
Project
Level One
Please click
image
below to start the
photography
project.
Created from the lived experience of Ruth Salmon, founder of Healing with Photography
Online courses that overcome the mental trauma and post traumatic stress of rape.
Clients include: mental health charity Mind, and the Manchester United Foundation.
©Ruth Salmon, Healing with Photography 2023
This unique course, It’s Time to Start Living Again, will change lives and create success.
It is now available on a two year subscription service.
For 24 months you will:
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Have 24/7 course access
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11 course levels
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11 meditations
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11 photography sessions
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1 workbook
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1 bonus meditation
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2 bonus EFT videos
People who have the link can access the course from the privacy of their home
Signature Course
It’s Time to Start Living Again
↓
Prologue Was it rape or Sexual Assault?
Our research has shown this is the most asked question
after experiencing sexual assault.
After an assault you can be so caught up in a myriad of
doubts and questions that it blurs the lines of what is right
and what happened.
The Prologue answers all of those questions so that you can
be certain if what you experienced was sexual assault or
rape.
Level 1 Stop feeling like a victim
The excuses you use for why you need to stay at home
rather than go out of the house really only make your
recovery take longer.
Banish the feeling that you aren’t able to take part in your
social circle for fear of what might happen.
Level 2 Labels from the past keep you stuck in the past
Feel comfortable being yourself who ever you are with,
regardless of how others might expect you to behave in
certain roles.
Level 3 Make better decisions
Make better decisions which will support you rather than
lower your self confidence.
Level 4
Be your own cheerleader
Never criticise yourself again and feel your
self-esteem rocket.
Level 5
Free yourself of guilt
Make time to do things you enjoy without letting others try
to guilt trip you.
Level 6 Feeding the brain
Stop your brain from focusing on
the negative things in life.
This includes learning how to create
boundaries with your family and friends.
Level 7 You have the power to keep yourself safe
This is crucially important.
Instinctively know if you can trust someone. You already
have the power to keep yourself, now discover how to use it.
Level 8
What are you planning for?
Your words and thoughts create
your future; always plan with
that in mind. We’ll give you the
tools to change your thinking.
Level 9 The blueprint
Start to make decisions about your new future and create a
plan for your life.
Level 10 Bringing the blueprint to life 
How do you bring that plan to life so
you can create your best life yet?
Give momentum to your plan to
succeed.
Level 11 Giving back
Why helping other people brings you happiness too.
Discover how helping others is some of the best therapy you
can give and receive.
Your two year subscription allows: 24 hour access to the online audio/video course.
It’s Time to Start Living Again 11 level course
You will learn how to:
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Turn fear into success
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Master your emotions so they empower, rather than control you
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Start again and build new relationships
Why is the course effective?
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Students can access the course without sharing their personal details
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Gives students the tools to remove future triggers
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Students can take the course at their own time and pace
It is also accessible to everyone in your organisation
Was it rape? Do you know?
Students are asking that question in the Student Room forum. Their fellow students answers are often, incorrect or full of
judgments, which makes them afraid of asking for help.
Not knowing for sure if they’ve been raped stops people being brave enough to ask for help.
Over 98% of student rape goes unreported
Those who have been brave enough to report the assault haven’t been believed, which only deepened their fear of reaching out to
anyone else.